Hi George, I have finished my first week of the relaxation excercise. I do find it very relaxing but have a hard time visualizing the first rose bush let alone the second. They are never the same bushes they change each time.Should I just go ahead and start with Exercise #2 or keep trying to visualize the rose bushes till I get it right?If I go ahead with #2 do I still listen to #1 first then lead into #2?
So many questions. I have always had a problem trying to visualize just about anything. Any advice would be greatly appreciated.Thankyou, Bless you. Does it matter as to what time of day I play the tape?The time of day that is best for each of us may differ. For me, late mornings are better as I tend to fall asleep too as I get very relaxed in the second part. I have fallen asleep before and found myself suddenly startled to wakefulness when George comes back in the third part, the Akashic Construct.However, don't fret too much about this, as many of us fell asleep at first. George often told us that the Akashic Construct goes first to where it is needed, sometimes correcting faulty sleep patterns, tiredness etc.
Usually this passes but perhaps try doing the second exercise at different times in the day if possible just to see if it helps. Truly though, even as you sleep you are progressing.
Your subconscious mind is taking it all in, I suspect, fostering a nurturing and healing platform within from which to build. I don't even know if I have any guide.I didn't know the name of my Teacher when I began the AC. For some reason I always sort of froze in meditation.like I was going to get it wrong or something. (did the same with calendar dates too ) But one day when I least expected it, I met my Celestial Teacher in my Akashic library/workroom. In all honesty, I felt his presence and that of others long before I ever saw them. I had much help in healing patients and yet at that time I couldn't see the help or those in reality directing the healing activities.so sometimes these wonderful celestial beings are with us and we may not realize it with some of our senses.
No worries go with the flow.time usually helps us to slowly find our own way. Sorry it has been awhile since I last wrote. First the printing is fine on the instructions.I had to stop for a few days as I had company and I could not listen to the tapes but I just accepted it as one of those things. I started listening again last Thurs. And I am still doing it in the morning when I get up. This morning I just did the second session. I found that I concentrated more with just it and my mind did not wander off.
I hope that is alright.Still having no luck visualizing the things that George suggests, I am sure it will get better the longer I do it.Some times I think I have a mental block.!!!!thanks for all the encouragement, love suzanne. Hi George,I was always just a little unclear about 'Imagine that you imagine that you imagine.' Could you elaborate a little more on that concept?Hugs,MeHey Suzanne,I think I would discontinue the first exercise and concentrate on the second exercise. That is the one that seems to have the most affect on our ability to relax and not only get into a deep alpha state but know in the future when we are there, in alpha, as well as sustain it while we are working in our Akashic libraries. So don't worry about anything.not how well you are doing.whether you are doing it right etc. Just relax into the exercise and know that you are making progress that will lead you toward what you desire. Let the idea that you may have blocks slip away as they will be exposed as time goes on as you are ready and able to see and confront them.
(Not that I am saying you have any blocks. )I had a wee bit of trouble with visualization in the beginning. When I was a newbie here, someone suggested a simple visualization exercise with, of all things, colored construction paper. (helpful too in visualizing the chakra energy centers in our body) It begins with laying out various colored construction paper sheets. Pick one sheet and concentrate on the color. Put the sheet down. Close your eyes and try to visualize the color in your mind.
Then move onto other colors, repeating the exercise. I found that the more I practised, the quicker it was that I could visualize the color in my mind. And this seems to be the way it was with everything.my akashic library etc. It got to the point that I could not only see my special place in nature but I could smell it, and feel the sand beneath my feet, the textures and sounds were as real as if I was walking in a material forest.I never considered my self very creative so I was a bit vexed when thinking about all at once seeing my Akashic library.
I sort of felt I would freeze and not see a thing (LOL see a created block in me) But I did get around this. I looked through architecture and landscape books and picked out aspects that appealed to me. I then proceeded to draw diagrams of how my Akashic library would look, where I would put various items, work table for patients etc. (of course to know what I would need I had a listen to the cd before actually doing it. AH ha!!!The truth comes out!!!
(George, you may wish to look away ) anyway it took away all the self made and totally not necessary worry and I entered my library with confidence. The funny thing is despite my planning, things flowed in their own way once I got there.
I had decided a head of time I wanted to have a patient, a friend of mine named Becky who was suffering with MS. I tried and tried to envisage her on the workroom elevator and to my great shock, the lady who arrived was not Becky.
I was a little floored as I wasn't planning on this and didn't have a clue what this patient needed. But in my confusion, a thought. 'Maybe if I lay her down on a table, in true physician style, something will come to me. Only thing was, I forgot all about a table for patients (Don't forget this was my first experience. ) I sort of panicked but then over by my desk I saw a fold up cot.
I hadn't asked for it but there it was plain as the nose on your face. See what I mean when I say, what we need is there for us. Trust and go with the flow.anyway to make a long story short, I waved my hand over here in sort of Reiki fashion without the Reiki as I hadn't even heard of it at that time, and voila! I gave her a lollipop and sent her on her way.)So anyway.
This is not designed to give us more worries. On the contrary, it is a learning tool for us as well as for those who come to see us.
We get back every bit as much as we give. Truly a beautiful experience.Anyway, enough out of me.Love,Sandy. Oh Sandy, you are truly a gem, I hope George realizes that. I love your response. I like the idea of the construction paper. The bottom line is just go with the flow and let it happen. I decided yesterday to drop Tape #1 and just listen to #2.
So when I go to #3 do I still do #2 first? Now another question, before going to #3 would it be best to be able to visualize the scene in nature more so than I am doing now? Which is pretty poor visualization, almost non existent.I will try to do what George has suggested.love suzanne. (((((((Suzanne.)))))))Hey, Thank you for your kind encouragement. I make tons of mistakes so I am probably more a piece of coal but that of course is a diamond in the rough eh? So some day.I spoke with George as I wasn't real sure how to answer your last questions. He thinks you are doing great and your visualization will come to you as it does most of us given the practice, patience and time.
Because you find yourself in your place in nature in the third one too, you can move onto it whenever you wish after the week of number 2 practice. You may want to do 2 and 3 together for a week or so, but be prepared as it will take a substantially longer batch of time as number 2 is a little over 17 minutes and 3 is about 30.Also, I would get so relaxed after 2 that the few minutes in between the 2 tracks would pass quickly and then all at once there was George's voice like he was using a bull horn with 3. LOL well, it seemed like that when you are very deeply relaxed. Anyway, have fun with it and keep in mind that there is no hurry for progress. It comes to us as we are ready to receive it. An example of this was in my early days when I desperately wanted to see a celestial.
I would ask and wait and wait not a one would come up on my elevator. So, since I didn't have a patient (which I always had when I asked) I would tidy up a bit. It was a good time to get better attuned at visualization as I examined my workshop and made any changes.
Some times I would use the alone time there to pray. It became my home away from home and I looked forward to visits in my own special place. But then one day when I was ready and quite unexpectedly, out of the elevator bounded my Teacher. Talk about a joy!!! I am getting goose bumps just thinking about it! It was worth the wait.So no worries.look forward to your time in your AC as if you were a little child going on an outing with your family.which you are. There is no failing.
(This comes from the Midwayer Doc, Doctor Mendoza. )Have a great week end, Suzanne!love,Sandy. I am listening to #3 and it seems to be going well. The thing is that when I get up in the morning like 5 or 5:30am I first try to meditate and try to go into the stillness if I can shut the mind off. Then I do the AC #3 and now I am thinking can I just do the Akashic Construct and when I go into my room should I use that to just try to go into the stillness? Does this make any sense at all?Yes it does make sense.
Our spiritual paths and where we go are determined in a large part by our own actions and decisions. So perhaps there are no real right or wrong answers just suggestions but keep in mind they come from my own experience and your experiences may follow a vastly different path.
I think that yes you can do the AC everyday but I would recommend perhaps using the quiet thirty minutes of time George gives you every other day to use in connecting peacefully with the Divine Creator in stillness. This can easily be done to suit if you are to the point where you can do the cd in your head without the use of a mechanical playing device. I sort of made it my own in this manner, stream lining it to meet my individual needs.
I often, too, alternated days of stillness with days I used the cd as often as naught. I enjoyed working in healing so every other day I worked in the AC in healing efforts and every other day was often devoted to peaceful quiet stillness that is so beneficial in creating a peaceful place from which all spiritual work is derived. I found that journaling progressed the inspirational and informative conversations with my celestial brothers and sisters, helping me to feel balanced and ending any confusion as to the direction of my meditations.Our Akashic workshops are lovely peaceful places created specifically for our needs and they can be used in a variety of ways. To work on design and upcoming projects, to get advice and solve problems, to feel a connection to human and divine energies of our beloved human and celestial friends etc. The common denominator in all these activities is that we are in a safe peaceful place and our busy minds are resting and open to the help, advice and inspiration. So the Akashic workshop, in a way is simply a tool that helps us reach progressive spiritual potentials in a huge variety of ways.
The bottom line is Love pervades our hearts, Love fuels our spiritual activities. God is our vital partner in all we do to progress our souls and share with others this all important unconditional Love. He/She is with us regardless of whether we do simple and wonderful stillness, the Akashic Construct, or any other innumerable method to advance our perception of the First Source of all there is. Somehow, some way, it all balances out in eternity to a beautiful, light filled you!Love,Sandy.
Dear Sandy, everything you have said is so true. It all works out.
The bottom line is Love with out it there is nothing.Spirit guides us we just need to listen. Tape #3 is certainly helping. Thank you.love suzanneDear George, thank you, yes I would never dream of not being polite. I have not requested any thing of any celestial through the Construct or to help healing.
Will try when I am more sure of myself.Will let you know how it goes.Thank you both for your continuing support.love suzanne. Dear Sandy and George, Just wanted to let you bith know that I am using mainly the information on the third tape togo into stillness.It was really neat yesterday as I was having a problem with my mind wandering so I made myself go to the stairs, that helps a lot the stairs then i followed your instructions George you have such a nice way of giving instructions and i was in my room nothing really happened but the process brought me down so my thoughts werestilled, also I sort of looked around at the room. Will have to work on that room.Thanks for your encouragement, will send another instalment hopefully soon.love sue. Hi Suzanne,I enjoy hearing your updates.
I too spent/spend a fair bit of time looking around my Akashic room. I observe items and hold them and feel the coolness of the stone floor etc. So in no time at all it becomes easy to slip into this special place rather quickly and experience it in amazing clarity and detail with our 'spiritual senses.'
I will remember what you said about the stairs and use them when my own mind tends to wander. Thank you!Love to you on this beautiful Australian WednesdaySandy.
Last time i did the #2 cd i had a strange expirience.i was goint to work on my room mates who are both pretty sick.one with the effects of a stroke.thats doug and john who has a terrible rash on his hands and arms and head.but when i got to alpha i felt as though i was being wprked on.neck and shoulders.anyway i tried again today and after i started counting i blacked out.ill try again later.That has happened to me before too. Something similar anyway. Sometimes we need little adjustments and help for our own health problems And then too in some cases we are not meant to do anything Lord knows we try though.doesn't seem right not to give it our best effort.
For instance, there are times a person must find the healing within themselves perhaps change something within that keeps calling the problem. For instance, a self esteem or worthiness problem can sometimes upset our healing efforts. It is amazing the things we humans can harbour and cover up inside.keeping it even from ourselves.I remember when Wingzie our dear friend was very ill, she longed to go in her AC to heal others but she was literally locked out. Her door wouldn't open.
It isn't that they didn't want to communicate and be with her. No, there were important things, time sensitive things for her to understand and learn before she passed. Bless her and she did! The last year she was flying with her Thought Adjuster (her God within) and she told me she was healed.not physically but inside where it counts the most. Anyway it seems I have gone off I on another tangent.Continue to go with the flow as you have been in the Akashic Construct. And do, too, keep sharing with the rest of your 11:11 family.We love you too, awesome Bobboo!((((((HUGS))))))Sandy.
Im always thrilled to see you in my email.things happened today.i sold a painting.first in 10 years.out of the blue.or where ever our gifts come from.and a sponcer for my work.materials web site maintenence and writing the blurbs that go with each piece.this is more than i ever ecpected.and more than i could do alone.and new oppertunities to serve.is it Christmas or am i imagining this.or both.love you and all you do.i breath you words.eternal love be yours.bobboo. This earth woman struggles too at times with self worthiness or esteem issues. We are learning, though, and each at our own pace.
So I do not stress about it. With the learning comes an ingrained understanding which will help us throughout eternity as we reach a hand to a 'fellow traveler.' For me, that is one of the beautiful things about the journey. We are all in it together.
The Akashic Construct Cd Release
And together takes on an entirely vibrant meaning when we consider that we share the journey with countless living organisms. That so enrich our lives with wonder and beauty.things happened today.i sold a painting.first in 10 years.out of the blue.or where ever our gifts come from.and a sponcer for my work.materials web site maintenence and writing the blurbs that go with each piece.this is more than i ever ecpected.and more than i could do alone.and new oppertunities to serve.is it Christmas or am i imagining this.or bothCongratulations, Bobboo!!! That is wonderful news! I would love to see some of your work when you get your websites up and running.
Inlikeflint on the board is also a talented artist. I would dearly love for both of you to see your art careers flourish!Enjoy each moment.they are gifts in the making.Sending love from my little kitchen table in Australia.Sandy. Hello Bobboo,I am so pleased that you posted your message for Scott twice as I wound up moving the last one to the Prayers for healing Forum under the new topic, 'Prayers For Scott'.
This extra post gave me a back up in case I lost the post I was tying to move. All in all it went well and gave me valuable practice on moving posts which we almost never have to do.I am deleting the look alike post in this forum so there is no confusion and we know where to go for information on Scott's behalf.Now about your latest experience in your Akashic Construct! I love the part at the end where you are flown up through the rainbow!
Sounds almost as much fun, if not more, then floating down through it.Hey, have a great week end, my friend and thank you for the healing work you do. It is very much needed and is contributing mightily to the lightening of our world!Love,SandyPS I changed my mind about deleting the same post here for now. May wait a few days. Hello Bobboo,I will send those dear ones you mention in your post to George for the healing list and will pray for them and their well being, physical health and recovery as they battle to regain their health and mobility.Your alpha vision is truly remarkable! Bless you for sharing it with us.as there is such a vital and priceless lesson there for us. All these hurts we harbour. All the misdeeds we attribute to those around us.well, from their side I suspect we would see a totally different understanding of the situation.
I pray I learn to see with my heart and soul and allow these things that trouble me be as 'mist dispersed by the sun.' (LOL been reading poetry this morning. LOL a poet I am not but it does give me inner 'wings' from time to time.I say a prayer for you too as you enter this unmarried status of your life. You are wonderful you whether married or unmarried.nothing can change that and who you are inside.Have a wonderful week end my friend.Love,Sandy. Hi Sandy.how are you? It got cold here.these old bones are not used to it.the woman i asked healing for was found cancer free in her lates examination.
Thank you all for you consideration and compassion.which seems unlimited to me.my expiriences are evolving and everyday opens new vistas.i had several days in a row where a level of joy and peace were all around me like a robe of light.the artwork is coming along with new images.some are what the library visitors appear like in my meditation.wish you could see them.ive been forwarding my daily messages to my fellow seeker Amanda and she just loves them.as i do.till next time then i bid you fare well.very well.xoxo.one love. The woman i asked healing for was found cancer free in her lates examination.That is soooooo good!
Thank you God!It is chilly here today too, Bobboo. I dug my ugg boots back out of the closet and am wearing them again today. (Thought I was done with them for awhile) We are getting warmer as in just a couple weeks or so we move into summer. My least favourite of all the seasons. (yes I am an odd bird ) But there is much to appreciate about summer I suppose as each season lends its own gifts of enchantment. With the weather getting colder in the NH, I fear for the homeless.
Must be daunting looking at severe cold coming and wondering how you will live through it. Please pray for those who are so desperately in need wherever they find themselves in the world. ((((Hugs))))You have a wonderful week end! I send love to you and Amanda.Sandy.
So i decided to paint while in the libraryDid you get it finished? I noticed that almost always I complete what I am to do there just before George comes back to lead us out.I think it is cool that you met your first refugee and I bet you made his day with your enthusiasm.With that thought I was just pondering that we are all refugees of some sort at some time in our lives.running from something or struggling to overcome past troubles and traumas. You've reminded me to be kind today to the people I cross paths with and strangely enough, myself too.As I contemplate the things I am thankful for this Thanksgiving you will certainly be among them, Boboo, Lightworker extraordinaire!Love and ((((((HUGS))))) from Australia,Sandy.
Hi all.im sick at the moment.feeling terrible fevered and achy.nausea and head ache.recently i wiped ojt on my bike and injured my right hand. Dear Bobboo,It is a joy to share this earth with you and something far greater.the Divine Love that resides in our hearts. I send you my tiny share of this eminence Love as best I can and hope that you feel the peace that It inevitably brings.
The Akashic Construct Cd System
For regardless of the circumstances, this Love is always ours for the asking.a free gift from the Infinite that endures forever. It is this same brilliant Love you reflect so effectively in your writings, and in your own healing work which is a precious loving example for the rest of us. Your simple expression of Love has the power to heal many lives and so you lift mine every time you post on this thread.and so I hope with all my heart that you feel wonderful very soon and that the pain subsides in your right hand and is as good even better then it was before.God bless you always you dear man,(((((Hugs)))))SandyP.S. Do not dwell much on the trips to your library that did not go as you had hoped. We all have days like this at times.even George. Let go of any regrets and sadness and know that with every new moment you are able to enjoy the experiences and lessons inherent in spiritual progression. If you still feel a bit 'iffy' may I suggest belting out a song of love and joy directed at the Divine.
LOL I sing like a frog but I must admit it helps as nothing else can to help me let go of any insecurities that 'seem to' make the hill too steep to climb. It is true that music can soothe the savage beast (and 'ego' ) and is mighty in lifting us into the 'arms' of the Divine. Wow Sandy you have a voice that comes through to me.i read the letters but i here you.so poetic and seductively gentle.i relaxed like my tension valve opened wide.we are truely friends of the highest human order.mountain climbers.next to each other on a rope that goes around the world.I saw Byron Belitsos one a new you tube video.he is the man that shares the good news in an open and public way.so honorable and a killer speaker.we email alot and im humbled that he takes time to befriend me.he lead me to you.an alchemist.love you.my healing friend.
Theres alot to this.feeling wise.God bless us everyone.bobboo. Hi Bobboo,I was moved to tears as I read your AC experience.Thank you for what you did for my George. I have something cool to tell you too. When I came in George had just come back from a physio session. He told me that the physical therapist told him that his hand was doing better today from yesterday!You have such a way with sharing the love in your heart.
It always makes me smile from ear to ear and feel like I received a letter from home. Perhaps I have.We are all family we are all connected.Have a wonderful day you bright light.Love,Sandy.